Improving brain function doesn’t have to involve complex routines or costly treatments. By making one simple change— can ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.

Bacteria can also break down nitrite to produce nitric oxide, which improves circulation, including blood flow to the brain. This suggests that eating lots of nitrate-rich vegetables, such as leafy ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Scientists from the University of Birmingham have analysed Akkermansia muciniphila for the first time, revealing how this ...

Gum disease, or periodontitis, has been linked to poorer cognitive function. Researchers believe this connection may be due ...