Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Cincinnati Reds spring training is really going to start gaining momentum as the first day of full-squad workouts being in ...

Creators "shed" these products off in the morning − hence the name. The trend rides the wave of the prevalence of multi-step skincare routines ... may sound like a good thing, Piliang wrote ...

The Cincinnati Reds have their first official workout of spring training in Goodyear, Arizona. Follow along for live updates.

During batting practice on Saturday morning, Cubs manager Craig Counsell watched a few rounds at the team’s backfields. After ...

If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

Bring your Tigers football, basketball and recruiting questions, and talk to Eli Hoff in a live chat at 11 a.m. Thursday.

Twitter and Block creator Jack Dorsey's routine has evolved over the years. Now, he likes to make lists of what he does — and ...

After trade talks that didn’t move him, the All-Star says he’s eager to show he’s “a better player.” That might force the ...