According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area ... and a high-quality design backed by a 10-year warranty, this ...

To find the best pillow that provides this balance, I tested a bunch. Using years of experience testing sleep products, I've put together this list of the best pillows for back sleepers. The best ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

This back support cushion adopts quality memory foam with an innovative extra-density insert for targeted and enhanced lumbar support. The lumbar pillow can provide lower back pain relief and ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

However, there are a series of exercises that we can do at home to start, and maintain a healthier posture, prevent pain or ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Like it or not, the return-to-workplace push is gaining momentum. It’s one of two big factors setting the stage for a revival ...

If you live with pain, you probably know that spending a set amount of time in bed doesn’t automatically translate to good ... support would help to alleviate the pain in my upper and lower back.