However, there are a series of exercises that we can do at home to start, and maintain a healthier posture, prevent pain or ...

This back support cushion adopts quality memory foam with an innovative extra-density insert for targeted and enhanced lumbar support. The lumbar pillow can provide lower back pain relief and ...

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back pain. But while a quality mattress is a worthwhile investment, that doesn't ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.