Daichi Fujii from the Hiratsuka City Museum in Japan captured a meteor impact the moon with multiple telescopes. Credit: ...

This Is the Exact Workout Routine I Swear By' A Fitness Streak. DiMonte was first inspired to dedicate himself to fitness ...

WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, ...

If running is no ... of the best elliptical machines to your home. It’s easy to see why you’d be interested in buying your own. After all, they provide a great full-body, cardio workout ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and ...

Make these tried-and-true changes and watch your maximum improve in no time ... Combine these arm, shoulder, chest, and back exercises to create the best upper-body workout for building muscle.

Exercise scientist Dr. Mike Israetel broke down his 30-minute full workout using only cables for total chest destruction.

If your hips feel tighter than a jar of pickles that just won’t open, it’s probably time to show your hip flexors some love.

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...