• Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. • Soothes tension. It can stimulate circulation and help muscles to relax. Both can ...

Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

Your parents did a great job raising you if these old-fashioned things still excite you: calling someone you’re missing, ...

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

Burnout isn’t just stress—it’s a loss of motivation. Discover why willpower won’t fix it and how total self-trust can help ...

Aries Health Horoscope Today Focus on maintaining a healthy balance between your work life and your personal life. Doing ...

ASU officials are offering flexible deadlines and extra support to students in the LA region following devastating wildfires.

When journalist Peter Greste was languishing in a Cairo prison cell, he could little imagine that one day, Richard Roxburgh ...

TORONTO - The CEO of Toronto's Pearson airport authority says two main runways remain closed after a Delta Air Lines plane crashed and flipped on the tarmac Monday afternoon, leaving ...

TORONTO - Investigators examining the wreckage of a Delta Air Lines flight at Toronto Pearson Airport said Tuesday they've recovered the plane's black box, as authorities praised the "textbook" emerge ...