Plungers ran into the cold Chesapeake Bay on Saturday, Feb. 1, marking the 29th annual Special Olympics Maryland Polar Bear Plunge. The fundraising event, in which individuals pledge $100 or more ...

For the full 28-day transformation program including ... And what your mind believes, your body will do. Ready to commit? Follow this 28-day workout plan — and these mindset tips that will ...

Google Photos has now added what we consider to be a very useful feature, albeit it's only available on Android. It's the ability to quickly mirror your photos. You just need to tap the Edit icon ...

The singer and actress, who embodied the Swinging Sixties and performed for decades afterward, exuded an effortless cool. The singer and actress, who embodied the Swinging Sixties and performed ...

Henson, and soccer doc Vini Junior about the Brazil and Real Madrid star. Scroll down for the latest photos. (L to R) Matt Damon as Lieutenant Dane Dumars and Ben Affleck as Det Sergeant JD Byrne ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Celebrity Bear Hunt saw one contestant "nearly die" during filming after a stunt went wrong. The Netflix show, fronted by Bear Grylls and Holly Willoughby will see a string of famous faces put ...

Twelve famous faces are taking part in the action-packed show in Costa Rica alongside adventurer Bear Grylls, 50, where they will have to take on daring and gruelling challenges. As part of the ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...