When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making ...

Try a simple recipe: Halve guavas and bake them with a sprinkle of sugar and cinnamon until tender. Pair the warm, baked ...

It also packs a healthy punch of dietary fiber, vitamin A, potassium, and a number of key antioxidants. Guava is more than ...

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...

Looking to lose weight? Including fruits in your diet is a great way to achieve your goals. Here are some of the best fruits ...

Another alternative food is guava which tastes amazing both in its green form and ripe form. Guava can be your apple proxy in fruit salads. For some food items, there is more than one colour ...

Consuming guava during winter can boost the immune system, enhance skin and hair texture, reduce cancer risk, aid in weight loss, and potentially improve heart health by lowering cholesterol and ...

If I spot house-made sangria on a menu, there’s a good chance I’m going to order it. I just can’t resist this refreshing ...

I wrote last time about a flowering shrub called pineapple guava, a plant that produces fruit that resemble neither ...

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