Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.

In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to your daily routine but don’t want to break the bank, we found a ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Fitness clothing should be both comfortable and stylish. From workout wear to ready-to-wear, find everyday wardrobe staples for every activity.

After a proposal to construct separated bike lanes on Broadway drew criticism from residents who feared drastic parking ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

Tool's Danny Carey shared a video of his new invention, the "drum bike," which allows him to practice drumming while he ...

While going to the gym can be a nice outing, it's far more convenient to exercise at home and helps to eliminate excuses. If ...

A grand reopening event was held Jan. 25 to let people know there’s a new owner at Skinny Wheels Pedals & Pints.  Porter Baker, who officially took on that role Dec. 3, said he “just wanted to let ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...