Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.

In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to your daily routine but don’t want to break the bank, we found a ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Fitness clothing should be both comfortable and stylish. From workout wear to ready-to-wear, find everyday wardrobe staples for every activity.

After a proposal to construct separated bike lanes on Broadway drew criticism from residents who feared drastic parking ...

Tool drummer Danny Carey has invented an exercise bike that he can also use for drumming practice. Carey’s exercise bike has ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

For, rather than simply focus on his nightly, upper body workout, providing the beats for the band, Carey is all about the core and regularly works out at home on his exercise bike, pumping his quads ...

Snap Fitness, the world’s second-largest gym franchise, is proud to announce its grand reopening in the Philippines at Cubao ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...