The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...

Not only did this real estate senior vice president do that, but he also lost 30 kilograms – 30% of his initial body weight – and gained confidence, strength and new habits. Here, in his own words, is ...

The business of GLP-1s, it's mass adoption, compounded GLP-1s, compounding pharmacies, venture capital, and economic impact ...

The Lone Star State’s capital is hiding a breakfast gem that’s as big as Texas itself. Welcome to Austin, where the tacos are ...

Nestled in Galena, Ohio, Cheshire Market isn’t just a pizza joint—it’s a culinary adventure wrapped in small-town charm.

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

The recent announcement from the Board of Investments (BOI) regarding the remarkable P1.9 trillion in investments approved by the country’s leading Investment Promotion Agencies (IPAs) marks a ...

Minnesota Gov. Tim Walz won't seek Minnesota's open U.S. Senate seat next year and is instead considering a run for a third ...