A women's-only gym, bubble tea eatery and retailer that curates Tampa Bay items are coming to WestShore Plaza in Tampa. The ...

The Aero Glide has been one of Salomon’s most popular running and walking shoes for years, thanks to its no frills design and ...

If you're struggling to choose what to wear for an exercise session, look to these stylish celebrities who easily carry off ...

Lie face-up with kettlebell in left hand resting in front of shoulder. Bend left leg, placing foot flat on floor. Stretch out ...

Now you can brush up on your kettlebell skills with the help of your favorite Peloton pros.

New research suggests this type of training can improve hip strength, balance, and flexibility—and improve lean body mass, too.

Looking for easy ab exercises that will strengthen and ton your core fast? Look no further than our list of the best ab ...

The well-respected owner of a Yeppoon MMA gym has publicly condemned the alleged actions of a former member after a shocking ...

Two million people follow PT Caroline Idiens of Caroline's Circuits, whose no-fuss fitness gets midlife women moving. Our health editor gave it a ...

All you can learn from an Iron Man participant, a mother who achieved fitness milestones post delivery, and an almost-50 ...

Sarah Lotus Asare, a boxing coach and the project lead for the Girls Box Tournament, said Quartey's world title meant a lot ...