One of the best ways to motivate yourself to be active is to focus on how exercise makes you feel better immediately. In this ...

Acoustics in recreation centers impact both performance and user experience arguably more so than in traditional fitness ...

When users opt into the Terms and Conditions of these apps, companies give themselves ownership of their data.

Miami is known for its vibrant fitness scene, offering those interested in everything from high-energy boot camps to serene ...

Caminiti has been active or going to the gym since he was a child. He had a paper route as a kid and used to go to a Boys ...

Best under desk treadmills to exercise while you’re working - Working? Or working out? Rack up your steps during your 9 to 5 ...

Any space can benefit from choosing the best home gym equipment to suit your budget and needs because it allows you to access workouts cost ... to 30 pounds and can be used together for a total ...

Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision. We put each model in this guide through a series of fitness and ...

These also did a decent job of working my upper back muscles, which can be tricky to do in the absence of weights or equipment. Working to a strict time limit for each exercise did raise the ...

There has never been a better selection of fitness trackers ... that lets you send your heart rate via Bluetooth to gym equipment. In addition, the Charge 6 has a color touch screen, a 5ATM ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Don't let exercise programs break the bank. Unless you are going to be using them regularly, avoid buying health club memberships or costly equipment. Stick with it. If you exercise regularly ...