Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

As East has become the preeminent leader of the Owls team, her brother has helped her stay grounded with a "bully" mentality ...

Well, that was my Thursday night. I'd say I'm relatively fit and healthy, I run (or try to), visit the gym at least three ...

Starting Position: Stand with one foot forward and the other back, maintaining a slight bend in the knees. Your feet should ...

If a company decides to write off the balance of an employee gym scheme (salary sacrifice), so they do not have to make the final repayments, but can ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

Ja Morant is one of the most exciting players in the NBA, but if it wasn't for a bag of Doritos, Morant may not be where his ...

Over the weekend, the gymnasium had been roped off when two trusses cracked due to the hundreds of thousands of pounds of ...

You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...

Two major tower blocks standing 16 storeys high could be installed on a stalled site on the edge of Liverpool city centre ...

A portion of the gym roof at an Oregon high school collapsed after approximately 700,000 pounds of snow accumulated on top of ...

Actress Gina Rodriguez who rose to fame playing the titular character on CW’s Jane the Virgin is a Latina icon whose most recent credits include starring in Netflix’s Players for which she was also th ...