Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

NORMAN — The top-ranked OU women's gymnastics team closed Friday’s home opener against Missouri with a bang ... to get in and I think that raises everybody’s expectation in practice as well as in the ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter Adams share their expert advice to build strong, defined glutes ...

Choosing the right gym is the key to staying committed to your fitness journey. From location and facilities to trial sessions and membership perks, this guide breaks down everything you need to find ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.