The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...

Anyone who has ever been on a diet knows there are sensible ways to lose weight, including eating a balanced diet and exercising.

Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

Looking to improve your blood sugar? The Mediterranean diet can help.Reviewed by Dietitian Jessica Ball, M.S., RDThe popular ...

You can sample a variety ... and customizable menus, they also can help you eat well on whatever dietary regimen you follow. Check out these new menu plans today and discover the best subscription ...

On Tuesday night, Donald Trump told Fox News’ Sean Hannity that Medicaid would be preserved under a new GOP spending plan. “None of that stuff is going to be touched,” the president said in ...

Some words may be mispronounced. Where the University of Iowa’s 2022-2027 strategic plan previously included a goal to foster a “welcoming and inclusive environment,” the rewritten plan has ...

Some words may be mispronounced. IOWA CITY — Having abandoned plans to sell its “last-chosen and first-transferred-from” Mayflower Residence Hall, the University of Iowa is looking to spend ...

Do you struggle with your weight and wonder which diet would give you the best results? On What's The Right Diet For You? A Horizon Special, we profiled 75 people to understand why they had ...

The PM unveiled ambitious plans for housing last week (Picture: EPA / Getty) Last week, Prime Minister Sir Keir Starmer wrote for Metro about his government’s plans to transform the UK’s ...

Below are some diet plans that people with insulin resistance may choose to follow. People following this diet eat fish, lean meats, legumes, and nuts as main protein sources and enjoy dairy ...