Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...

Treating yourself to a hair mask every week is the perfect kind of self-care that you can easily slot into your routine. It’s ...

Nicole became well-known in Merseyside and beyond after winning Coleen's Real Women, a 2008 show fronted by the famous ...

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our ...

Both protein and moisture play specific roles in the hair strand. The former gives it strength and volume, whereas the latter ...

Oysters that came from one particular harvesting area in Louisiana and went to Walmart, Publix and other retailers have been ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Those looking for a natural shampoo that works well on curly and textured hair are in luck: using phytic acid, a naturally ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine in your diet.