The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts.

A simple exercise with a resistance band can greatly improve your thumb extension strength. Wrap one end around your thumb ...

The No Hands Pull-Up Challenge has taken over, and I had to give it a shot! The record has been set—can I go beyond it? Watch till the end to see how far I push my limits. Rashtrapati Bhavan ...

Last week we published exercises for the shoulders and chest. This week we're tackling hands, wrists, forearms and elbows. To learn more about how sitting affects the body, and why these exercises are ...

Last week we published exercises for the shoulders and chest. This week we're tackling hands, wrists, forearms and elbows. To learn more about how sitting affects the body, and why these exercises ...

Remember those days? The Galaxy S25 Edge, on the other hand, has a flat screen. That's the antithesis of what an Edge used to be, so it's probably a case of "it sounds cool, let's reuse it" and ...

It’s Day 1 of Donald Trump’s presidency. And his “First Buddy” Elon Musk is grabbing headlines for all the wrong reasons — a hand gesture to be precise. Trump and Musk are close and on the President’s ...

This article provides five simple yet effective exercises to build a stronger hand grip. These exercises are easy to perform, require minimal or no equipment, and can be done anywhere. They focus ...

WASHINGTON - Mr Elon Musk ignited speculation and chatter online when he made a hand gesture twice during a speech celebrating US President Donald Trump on Jan 20. Speaking at a celebratory rally ...