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News Medical on MSNMilk boosts gut-friendly bacteria while cheese alters microbiome balance, study revealsResearchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...
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Hosted on MSNHealthy curd cheese waffles: Protein-packed indulgenceWaffles often evoke memories of childhood and strolls along seaside boardwalks. However, they don't have to be a high-calorie ...
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First for Women on MSNThe Ultimate High-Protein Hamburger Helper (with a Cottage Cheese Twist!)If you grew up on Hamburger Helper, you know the deal: creamy, meaty, cheesy and ridiculously comforting. But if we're being ...
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