Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can ...

Ever noticed how a simple smile or a cheerful laugh from your partner instantly lifts your mood? It turns out, happiness in a relationship is more than just emotional support—it can actually reduce ...

We can't make everyone happy all the time, nor should we. But by nurturing resilience through moments of discomfort, we ...

Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

Olivia Bowen and her husband Alex shared a sweet insight into their surprise gender reveal party as they posted an emotional family reel to Instagram on Thursday.