Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

Whether you’re a fitness enthusiast, someone managing a busy lifestyle, or simply ageing gracefully, taking proactive steps ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.

More than 100 million people globally have had a stroke, but there are ways to reduce your risk and spot the signs of stroke ...

The app has introduced a new feature designed to enhance transparency in online dating by allowing users to specify their relationship intentions upfront.

His effort paid off: Tim Andrews, 66, is only the second person known to be living with a pig kidney. Andrews is free from ...

Wearables have come a long way from the days of basic fitness trackers and bulky smartwatches. In 2025, the landscape is more ...

Set against the backdrop of the Sonoran Desert, Civana Wellness Resort & Spa offers a range of health-conscious dining ...

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

New research shows how adding a little more physical activity to your day can extend your life, especially if you currently ...