This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...

As per Kantar’s 'India in Search' report, national celebs, influencers and vloggers drove higher search volume (3M, +47%) ...

Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!

The local woman-owned fitness studio offers a safe, supportive space for people looking for an alternative to a traditional ...

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

With an impressive 120 hours of battery life and a big, bold AMOLED screen, the OnePlus Watch 3 is an iterative update that ...

For heart health, knowledge is power. February is Heart Month — a perfect reminder to focus on how we care for our cardiovascular health. For women especially, learning to recognize ...

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Black History Month serves as a poignant reminder of health disparities Black women face, such as vitamin D and iron ...

The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause ...

The Redmi Smartwatch is a modern wearable that blends style and smart technology. Designed for everyday convenience for both ...