While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

Tech Expert Justin Connolly has comprised a list of his top Smart Rings to shop this year that are best for tracking ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Sam Tejada’s Healthy Point of View may be just what the podcast doctors ordered.

DOHA: Qatar celebrates the 2025 National Sport Day today with unwavering passion, encouraging people of all ages to get ...

New data reveals that more people are prioritizing fitness and activities while on vacation, with 56% maintaining that health ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

When the data tracking device fails to calculate the full extent of one’s physical activity, all of that working out can feel like an exercise in futility.

Medicare Advantage plans are health insurance alternatives to Original Medicare, which provides health insurance to people ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.