Gut health, bone strength, and muscle-building collide in this convenient protein-packed snack. A 5.3-ounce container can ...

Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...

The viral tradwife movement, which encourages women to be homemakers and men to be breadwinners, has some people waxing ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

These affordable foods deliver plenty of protein to perform ... To round up the best cheap and healthy sources of protein, the former manager of nutrition at Everyday Health, Kelly Kennedy ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

A gut health expert says swapping out one popular breakfast supplement for a cheaper option could improve your health ... It also says probiotics, which are often sold as yoghurts, are considered food ...

John Lowe of MoneyDoctors.ie shares his tips on how to cut back on food costs without sacrificing nutrition and pleasure.

“People have to see the value in their health and in whole, [minimally]-processed foods, as opposed to the short-term financial gain of the cheap, larger portions.” “Kids used to just go ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior expert with 10 ...