Salad bars in schools increase fruit intake without affecting vegetable consumption
School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers at Virginia Commonwealth University and Children's Hospital of Richmond at ...
5 things parents should know – and do – to keep kids' hearts healthy
Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...
Confectionery is being marketed to parents as nutritious toddler food, report finds
A new report has found that parents are being duped by food manufacturers into buying unhealthy foods for their kids.
Creating healthy relationships between children and food
Weight talk around children can have a big impact on their relationship with food. Licensed Clinical Social Worker, Emily Muecke, joins guest host, Maggie Rodriguez, to share how ...
A new study shows how to reduce child obesity — without weight-loss drugs
The Trump administration has promised that addressing childhood obesity will be a key part of its “Make America Healthy Again ...
Experts tell parents how to help their kids through their anxiety
Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...
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The Ultimate Healthy, Budget-Friendly Grocery List for Stress-Free Shopping
Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...
Dear Abby: I don’t want my alcoholic mom in the delivery room
Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.
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5 ways first responders can incorporate fitness time with family time
As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...