Instead of push-ups, try this upper-body exercise to build strong pecs, arms and core muscles
The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.
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Kansas City's 'small but mighty' fencing scene traces back to school desegregation efforts
The sport of fencing is surging in popularity across the United States, especially among young people. Kansas City’s fencing ...
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FDA clears Atreon’s bioresorbable synthetic implant for rotator cuff repair
The US Food and Drug Administration (FDA) has granted 510(k) clearance to the BioCharge Autobiologic Matrix, a bioresorbable synthetic implant developed by startup Atreon Orthopedics to enhance ...
2 Mavericks upgraded on injury report for post-All-Star matchup against Pelicans
The Dallas Mavericks return to the hardwood on Friday night after more than a week off due to the All-Star break. That's ...