Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

He has also pushed for getting rid of food dyes, including Red No. 3, and other additives banned in other countries. The former Democrat has also singled out more controversial health issues ...

Plus: The food forest in Tamil Nadu growing planet-friendly, healthy food, and the move to empower women working as waste pickers and in the construction industry.

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

Properly portioning your cat's food can help them maintain a healthy weight, but simply cutting down the amount you feed them can be dangerous. A smaller serving may not provide all the nutrients ...

From light-hearted banter with classmates to always having each other’s backs and creating lasting memories on trips together, school years are often where some of the strongest friendships are born.

But cheese also has a bad rap as a high-fat food. And while it may be true that cheese contains a high amount of fat, it can provide some surprising health benefits. Cheese is what’s known as a ...

They are essential because the body cannot make them, but they are available in food sources ... According to the National Institutes of Health, BCAA supplements don't seem to increase endurance ...

Sources of vitamin D besides the sun come from our foods. Below are the best foods ... fortified with added vitamin D to help boost our health. Simply check the label on your orange juice to ...

A new report has revealed the shocking scale of food insecurity in the UK, with 7.2 million households struggling to afford healthy meals. The escalating cost of living crisis is a significant driver.