Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Luckily, we have a lot more burger options now, so I don’t miss Wendy’s much.” Another added, “We once had Wendy’s in ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

If you grew up in the '90s, you remember the Food Pyramid. It's now outdated, but why hasn't the USDA provided better health guidelines?

The Food Foundation’s report makes a distinction between healthy and unhealthy foods according to the UK Nutrient Profiling Model, as well as the Eatwell Guide, which is the government’s ...

Warning signs you might need help An unhealthy ... deeper issues with food. Skipping meals: Many college students are tempted to skip meals so they can make it to an early class or run to back-to-back ...

Food that is lower in fat, salt and sugar is now more than twice as expensive per calorie than less healthy products, according to the Food Foundation’s annual Broken Plate report (Dominic ...

While children across all income groups are eating significantly more unhealthy food than is recommended for good health, children in the most deprived fifth of the population were found to be nearly ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.