By Dr. Liji Thomas, MD Meta-analysis of 64,086 participants shows no significant overall reduction in acute respiratory ...

Slathering on sunscreen? You might be blocking more than just a tan. Find out the truth that no one is talking about.

Fish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high in protein and omega-3's ...

This 500ml beverage is flavoured with lime and mint and enriched with vitamin B6 and niacin. Collagen, an essential amino ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

As the founder of Urban Farm-It and author of Growing Mushrooms at Home, Mr Webb explains why this method works and how it ...

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...