The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

Both blueberries and bananas are highly nutritious, each with their own strengths. These are the two popular choices among ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

According to the U.S. Physician Workforce Data Dashboard, only about 17% of cardiologists are women, ranking as one of the lowest specialties among female physicians, yet heart disease remains the ...

Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

We highly recommend Heart Defend-Her Women’s Heart Health Supplements for women who are looking to support their heart health. This supplement is made with potent ingredients that help maintain ...

Research on the effect of pomegranate supplements and extracts on heart health is lacking, but some human and animal research supports their use for: Speak with your doctor or a registered ...