Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Eating to improve heart health doesn’t mean banishing your favorite foods forever ... ginger and rosemary to keep things in check. Dehydration is an often-overlooked contributor to heart ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

The month of February is Heart Health Awareness Month. The heart is the pump to our body. If our heart isn’t healthy then it ...

Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

Cooking oil is included in almost every recipe. But if it's the wrong, unhealthy kind, it can be a silent killer for your ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...