Both blueberries and bananas are highly nutritious, each with their own strengths. These are the two popular choices among ...

Learn about the health benefits of eating strawberries Strawberries are a favorite fruit for all ages, rich in antioxidants ...

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

February is American Heart Month, an annual campaign that aims to raise awareness about heart health and cardiovascular diseases.

Heart disease is more common in people over 65, but treatments are better than ever. That can complicate decision-making for ...

February is American Heart Month — a time dedicated to raising awareness about heart disease, the leading cause of death in the country. While many understand the general risk factors, ...