Former world champion Joseph Parker is getting ready for the first heavyweight title fight of the year in boxing soon.

Instead of pushing for heavier weight when your body is fatigued, a deload week “allows your body to take some time off to make sure that it is recovered to ma ...

Former UFC champion Carlos Condit reveals he once saw Jon Jones ‘dropped’ in training session by an unknown 2-0 UFC ...

Modestas Bukauskas is a part of a whole team of powerhouse athletes that train with the interim champion on a daily basis. The UFC light heavyweight hasn’t just benefitted from a skill point of view ...

Some research suggests that running with extra weight can increase cardiovascular demand and build power. A recent review ...

After three days of rest, FC Barcelona resumed training for Monday’s La Liga encounter against Rayo Vallecano.However, they did so without the presence of key defender Ronald Araujo, who is going ...