A sleep study has revealed the best side to sleep on with experts sharing why each side is beneficial depending on what your worries are, if any. A recent study took a group of healthy individuals ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

And sometimes it can be quite extreme. Take this poor ginger cat, who spent seven years sleeping on his father’s grace in Russia. Russian volunteers have rescued a ginger cat from Russia's ...

Columnist Teri Sforza writes that a county supervisor asks critics to hold their fire until the process plays out. That’s ...

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Getting good sleep involves more than just logging hours in bed -- it's about how well your body actually rests during that time. If you're having trouble falling or staying asleep, want to ...

Obstructive sleep apnea is a disorder that causes interrupted breathing during sleep. The temporary episodes decrease airflow and cause a person to wake up from sleep. The diminished airflow can ...

It’s normal for our sleeping patterns to change with age because lifestyle habits and medical conditions can affect the production of sleep hormones. As a result, many adults report having trouble ...

You can also make your wife or girlfriend smile by sending or saying goodnight prayers for her for a peaceful sleep as she retires to bed. A woman wearing long Afro hair is sleeping on a bed with ...

We tested this year’s best click-clack and pull-out sofa beds, so that you always have somewhere for visitors to sleep This article contains affiliate links. The products or services listed have ...