Ashwagandha, scientifically known as Withania somnifera, is a revered herb in Ayurvedic medicine, celebrated for its potent adaptogenic properties. Used for centuries, this powerful herb is widely ...

Green coffee, rich in health-promoting plant compounds, may assist in weight loss and reduce the risk of chronic diseases ...

According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help them stay sharp.

In an era where fast food and sugary beverages dominate dietary choices, Jennifer Mazarredo, a Registered Dietitian at Health First, is raising awareness.

A bowl of homemade tomato soup is a winter staple. But who says you can’t have it during other seasons for dinner? It is a ...

The Islamabad Food Authority (IFA) partnering with the Impact International Research Organisation has announced a new initiative to ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Extreme cold increases heart attack risks by 33%, while asthma attacks rise by 20% in winter. Joint pain worsens for 80% of ...

Stress is a global health crisis, but adaptogenic herbs like Rhodiola and Holy Basil offer a natural solution. Rhodiola and ...

Owner of dozens of car dealerships in the Boston area, Herb Chambers has sold his network of companies for over $1 billion to ...

The age-old saying "breakfast is the most important meal of the day" might need an update. Nutrition experts and researchers ...