Stress is a global health crisis, but adaptogenic herbs like Rhodiola and Holy Basil offer a natural solution. Rhodiola and ...

High blood pressure, or hypertension, is a common health issue that can lead to serious complications if left untreated.

Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's ...

Isabgol, also known as Psyllium husk, offers multiple health benefits when taken with dahi. It helps to lower blood glucose ...

High blood pressure is a serious health concern but with the right lifestyle changes it can be effectively managed or even ...

Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and ...

The 'special' kind of tea might look strange compared to your normal brew - but it's packed with major health benefits ...

The herbal mixture is packed with health benefits and features a slightly earthy, floral, and mildly sweet taste ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...