In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Heart disease is once again the leading cause of death in the U.S., according to a new statistical report from the American ...

High blood pressure is the single most important treatable risk factor for stroke. Preventing, diagnosing, and controlling it through lifestyle changes and medicine is critical to reducing strokes.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

Tomorrow is the first day of heart health month, and the Burlington YMCA is launching a new program to help you live a longer, healthier life. The "Y" is getting an $11,000 grant to give people ...

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making ...

Advice to eat less salt (sodium chloride) is not new. It has been part of international and Australian guidelines for decades ...

Dr Columbus Batiste has shared a 'little known' trick to make blood pressure drop just by doing two really easy things ...

Regular monitoring of sodium and potassium levels through diet and lifestyle choices can be a simple yet effective way to ...