To wrap up the series, we're covering the draft, fifth-year options, contract extensions, the schedule release, and the ...

According to longtime Panthers personnel executive Jeff Morrow, some of the key responsibilities of Cowden's first job were ...

What are the NFL's key dates? Will there be any rule changes? Here's a look at the offseason's most important issues and ...

Sixth Year Senior Pro Comparison: KeiVarae Russell Louisville Cardinals cornerback Quincy Riley projects as a developmental ...

THE WEEK’S MOST POPULAR SONGS RANKED BY MAINSTREAM R&B/HIP-HOP RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY ...

THE WEEK'S MOST POPULAR R&B/HIP-HOP ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.

Most people tend to associate glute work with squats. But the hip thrust is super-effective and easy to learn' Sit on the floor with your shoulder blades against a bench or step. If adding a ...

The lengthy ESPN.com story about former Dolphins tackle Jonathan Martin ... I saw you on Twitter, you been training 10 weeks. I’ll s--- in your f---ing mouth. I’m going to slap your f---ing mouth, I’m ...

As the world’s leading instructor, innovator, convener and resource for anyone who aspires to engage and inform citizens, the Poynter Institute for Media Studies offers learning opportunities to ...

Where I grew up, trout were king. Over a dozen trout streams were less than 20 minutes from my New England home, all of which contained a variety of both wild and stocked rainbows, brookies, and ...

James Slipper kept telling Lachie Lonergan life in the front-row would catch up to him.

Compiled by the Official Charts Company, the UK's biggest Hip Hop and R&B songs of the week, based on sales of downloads, CDs, vinyl and other formats, across a seven day period.