Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

"I was flabbergasted, perplexed; I'm just blessed." Johnson's hip-hop-inspired floor routine at the Temple Cherry and White Invitational, choreographed by Temple junior Christina Elliot ...

The hip-hop community has witnessed an unprecedented wave of health transformations among its prominent rappers. From dramatic weight loss journeys to complete lifestyle overhauls, these artists ...

People can not get enough of her routine that pays tribute to hip-hop and Black culture. "Being able to be myself," Johnson said. Johnson owes much of her success to being herself and having fun.

Step into a whole new fitness routine with the staff at I Love Me Journey. Justin learned about a new Hip Hop Fitness Routine ...

People can not get enough of her routine that pays tribute to hip-hop and Black culture. "Being able to be myself," Johnson said. Johnson owes much of her success to being herself and having fun.