Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Why you should try weight plate training . Weight plates can be used for stand-alone exercises or full-body workouts, like ...

People hoping to join the FDNY Fire Cadet Academy must first prove they have the strength, stamina, and grit to pass the ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Compact equipment like foldable treadmills or vertical climbers from brands such as Horizon Fitness are great for smaller spaces. Then there’s the Peloton of the Reformer Pilates world ...

It’s always a good time to set health and fitness goals. Though you may not ... so I’ve always kept some exercise equipment in my home for snow days,” Holly J Coley, commerce updates editor ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

This particular piece of equipment is trusted by the U.S. Army for its latest Combat Fitness Test, so you can rest assured it can hang with the toughest of workouts. For a gym piece as simple yet ...