Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry ... 13-move calisthenic routine — no equipment required. Movements include arm ...

You’re out of the running. For this task, you’ll grasp a hoseline nozzle attached to a 200-foot hose, hoist it over your shoulder or across your chest, and drag it 75 feet to a drum.

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

“TikTok’s influence on health and fitness trends continues to be seen, with the 30-30-30 rule set to be something many people live by in 2025.” (Meanwhile, ‘12-3-30’ experienced a 55 percent drop in ...

H&E Equipment Services shares more than doubled in value intraday Tuesday after United Rentals agreed to buy the company for $4.8 billion. The combination of equipment renters expands United ...

By Abhinav Parmar and Nathan Gomes (Reuters) -United Rentals said on Tuesday it would acquire smaller rival H&E Equipment Services in a deal valued at $4.8 billion, as the company looks to tap ...