A 47-year-old software engineer thought building a home gym would take two months. A year later, his DIY setup is complete ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on ...

Discover an expert-designed weekly exercise schedule tailored for active adults. Enhance your energy, improve your fitness, ...

After 115 days of heartbreak and hope, Dipayan and Kasturi finally reunited with their beloved dog, Greyhound. Lost in Agra, ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as ...

home entertainment, wearables, fitness and health tech, and various other product categories. I have been with PCMag for more than 10 years, and in that time have written more than 6,000 articles ...

We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But not to worry. We’ve got ...

Push-pull training consists of two workouts: pushing exercises for the chest, shoulders, and triceps and pulling exercises for the back, biceps, and forearms. This can help improve muscle power.

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

From adjustable kettlebells and a foldable treadmill to a smart home gym and the best pull-up bar, you can easily perform a variety of workouts with equipment that doesn’t take up much room in ...