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With a series of simple exercises, tailored to different fitness levels, you can work all the major muscle groups ...

Ever since the Philadelphia Eagles star QB's MVP performance in the Super Bowl, Mama Hurts is feeling herself.

Coimbatore’s Alexander Equestrian Club trains national and international champions while trying to make horse riding ...

Jane Fonda's iconic workout videos have officially transitioned from VHS to VR. Ahead, she shares her current fitness routine ...