Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

These spring soup recipes will usher in the new season. Try fresh vegetable flavors, including cream of asparagus, split pea, ...

This Super Bowl Sunday, throw a Souper Bowl party! Here's how to host the potluck event where everyone brings their favorite ...

Homemade Soup Day is the perfect excuse to enjoy a warm, comforting bowl of goodness made right in your own kitchen. Whether ...

Tear in most of the basil leaves, reserving a few for garnish, then dress with 1 tablespoon of red wine ... precooked lentils ...

Barley and Red Lentil Soup is a staple in several Middle Eastern cuisines where barley and lentils have always been important ingredients in traditional cooking. The combination of these two ...

Stir and continue to cook on medium heat for another 5 minutes. Add tomato sauce, diced tomatoes, tomato paste, vegetable broth, and red lentils and stir. Cover pan and bring to a simmer. Simmer 10 ...

Busy mornings often mean there's little time for a healthy meal. Enter no-cook Indian breakfasts: think soaked lentil salads and more. These dishes require almost no prep, but are nutrient-dense.

Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils types including red, brown, green, and beluga.

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