"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

One of the keys to longevity can be found in herbs and how we prepare them. Registered therapist and acupuncture physician, ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

Big tea bag brands tend to have loyal followings, but our taste test reveals it's worth trying supermarket own-brand options as you might be pleasantly surprised by what you discover. We asked 79 tea ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Karp noted that “matcha’s caffeine is absorbed a bit more slowly, due to the amino acid L-theanine that’s naturally found in ...

In this video, learn how to make the perfect Matcha Brownies with a blend of rich dark chocolate and earthy green tea flavors ...