I’ve recently launched a new stretch and destress class for staff and students at my local university, and these are some of the go-to moves we use to relieve upper-body tension ...

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

Musculoskeletal disorders are a major reason why workers in the bending department have extended absences from work. Anything ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

An NBC News review shows Trump signed more executive orders in 10 days than any of his recent predecessors did in their first 100.

US President Donald Trump signs an executive order imposing sanctions on the International Criminal Court (ICC) over its ...

Note: In the “Ask the Chair” series, the author of How to Chair a Department answers your questions about departmental ...

Democrats are fighting to energize their party's growing resistance to President Trump and his chief lieutenant, Elon Musk ...

The authorities could allow the country’s currency, the peso, to weaken against the dollar, effectively making its exports ...

Republican Commissioner Andrew Ferguson is now the agency's chair ... office. Need a break? Play the USA TODAY Daily Crossword Puzzle. Some of Khan's agenda proved divisive. A court struck down ...

President Donald Trump took Federal Reserve officials to task after they left interest rates unchanged following their first policy meeting since he returned to office. “Because Jay Powell and ...