Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...

Here’s what you need to know if you’re gearing up to train for the race of your life. Skip to: The London Marathon is special ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

Training for the London Marathon has made me realise just how unsafe I feel running after dark. Women are warned to stick to ...

We suggest you start with an AI-powered chatbot. You've definitely heard of ChatGPT, from OpenAI, which took the world by ...

Plus, strength and yoga sessions are factored into your training to aid recovery and help prevent injury. I’m currently signed up for a marathon plan created by Coopah with my eyes set on ...

Another thing to remember is that you will not regret your run once you are done, and that rewarding feeling after, often ...