Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...
Here’s what you need to know if you’re gearing up to train for the race of your life. Skip to: The London Marathon is special ...
Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.
Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...
When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...
The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so much time to running that it feels like it’s eating up all your time ...
Plus, strength and yoga sessions are factored into your training to aid recovery and help prevent injury. I’m currently signed up for a marathon plan created by Coopah with my eyes set on ...
Training for the London Marathon has made me realise just how unsafe I feel running after dark. Women are warned to stick to ...
Another thing to remember is that you will not regret your run once you are done, and that rewarding feeling after, often ...
We suggest you start with an AI-powered chatbot. You've definitely heard of ChatGPT, from OpenAI, which took the world by ...