Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...

World Protein Day, observed annually on February 27, raises awareness about protein’s vital role in human health. It ...

The research potentially heralds a future where joint replacement surgeries become significantly less common as patients ...

The human body has evolved to shield its vital organs, from the brain's hard skull and meninges to the ribs and sternum ...

"Cartilage damage is a really major issue that space agencies need to address despite how very poorly understood it is." ...

Consisting of over 20 bones, the spine is a complex of bones called vertebrae. These spinal bones have a multitude of ...

The human sense of touch is a complex system that integrates diverse sensations such as pain, temperature, and pleasant ...

Jumping may protect astronauts’ knee cartilage from microgravity damage. Studies on mice show it increases bone density.

If you're living with chronic back pain, you know how a poor mattress can throw your sleep -- and your entire day -- into chaos. We spoke with Dr. Andrew Casden, chief of orthopedics and spine ...

Rheumatoid arthritis (RA) is an autoimmune disorder that causes inflammation in the body. RA may cause inner knee pain, although it typically affects the entire knee joint. The pain usually ...

The same is true for pregnant people, people with joint or back pain, or those recovering from surgery or injuries. And, of course, body pillows can be enjoyed by anyone who simply wants to feel ...

What is a joint bank account? Joint bank accounts aren't just for couples – friends, housemates and business partners might also want to share an account to make managing finances easier. What's ...