Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Like a human knee, it could "lock," allowing its ... and she may have spent some time in trees. Her upper arm bones are long and sturdy relative to those of modern humans. Laetoli Footprints ...

The Ushikawa fossils were initially presented as a humerus bone from the upper arm and the end or head of a femur bone from the leg of a human who had lived more than 20,000 years ago. But in the ...

Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution in the upper arm and in ... Child Health and Human Development and ...

The European Research Council (ERC) announced today the allocation of 134 "Proof of Concept" (PoC) grants across Europe to bring outstanding scientific research closer to practical applications. The ...